SCHOOL AGE

5 years +

Vibrant, skill based classes aimed to support the growth of your swimmer with engaging assessments and forward thinking skills and drills.

Swimmers are grouped together in their skill base and all classes ensure all strokes are covered- Freestyle, Backstroke, Breaststroke and Butterfly.

Levels

Penguins

Learning to be happy and confident in the water. Engaging in learning to float front and back. Basic knowledge of kicking and arms are introduced

Seals

Learning to coordinate arms and legs with good body position. Sidekick is introduced for breathing position.

Dolphins Level 1

The Dolphin level is broken down into 2 subgroups. Rolling to breath is introduced in Dolphin 1 and then mastered in Dolphin 2

Level 1 swimmers will focus on learning to roll to breathe on their side and in freestyle. Backstroke is consistently being developed

Dolphins Level 2

Level 2 breathing drills are still being worked on to achieve the ability to swim 25m of freestyle and backstroke. More of a focus on Breaststroke and Butterfly swim

Orcas

Mastering rotation kick on front and back with awareness of body control. Bilateral breathing in Freestyle is mastered. More of a focus on dive progressions, tumble turns and swimming 25m of all drills and skills